Episode 125: Dopamine Deficit

Gabby is in a self-enforced shopping and sugar embargo so today she tortures herself by talking about things we would like to spend our money on! We also discuss body dysmorphia during your cycle, the Quiet on Set Documentary and the personality of Dakota Johnson. Enjoy!

As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on hello@makinganeffortpodcast.com!

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>>> Click here to read the computer generated transcript (note that the transcript isn't perfect)

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Episode 126: Good Job, Mama

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Episode 124: The Mortification of Mel